in

These 11 Super-Buff Granddads Will Give You The Ultimate Fitness Goals

They are probably a lot fitter than most 18 year olds today. Rockin those abs, genius stuff – that takes slog & commitment. Hats off to you granddads! They are all 50+ what is your excuse?

Kentucky grandfather Robert, 64, was overweight and couldn’t walk without a cane eight years ago.

Kentucky grandfather Robert, 64, was overweight and couldn't walk without a cane eight years ago.

At 56, Robert was overweight and had difficulty working, and now he feels like a teenager.

My advice to other people is to take an hour or two a day and get started on the calisthenics, cardio, weight-lifting – whatever you can do. It pays off in the long run, you feel a lot better.

source: mailonline

What do you think?

Written by Marc Tiu

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

Loading…

0

Comments

comments

Check Out These 30 Most Overrated Actors In Hollywood

LOOK: 9 NSFW Photos Of Exotic Flowers From Around The World