These 11 Super-Buff Granddads Will Give You The Ultimate Fitness Goals

They are probably a lot fitter than most 18 year olds today. Rockin those abs, genius stuff – that takes slog & commitment. Hats off to you granddads! They are all 50+ what is your excuse?

Liang Yuxiang, 61, and his impeccably taut body has taken China by storm.

Liang Yuxiang

Image source: Yahoo

He has been going to the gym regularly for the past ten years and my does it show.